Weigh In record (no journal entry) for 10 April 2021
|
73.3 kg
Lost so far: 5.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1930 kcal
|
Fat: 109.74g | Prot: 69.45g | Carbs: 178.79g.
Breakfast: Шоколадный Кекс, Батон, Сосиска, Жареное Яйцо. Lunch: Кофе Латте, Coca-Cola Кока Кола, Картофельные Чипсы (Соленые), Арахис. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
super-berlimenko's Weight History
|