Weigh In record (no journal entry) for 10 April 2021
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66.2 kg
Lost so far: 7.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 24.22g | Prot: 17.01g | Carbs: 99.93g.
Dinner: Sütaş Ayran, Çavdar Ekmeği, Pirinç Pilavı, Yeşil Mercimek Yemeği. Snacks/Other: Çay (Demlenmiş), Çikolatalı Pudingler. more...
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Losing 0.1 kg a Week
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habibebicer's Weight History
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