Weigh In record (no journal entry) for 10 April 2021
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75.8 kg
Lost so far: 31.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 37.28g | Prot: 81.20g | Carbs: 195.36g.
Breakfast: La Serenísima Leche Deslactosada Descremada. Lunch: Pechuga de Pollo a la Plancha, Crema de Leche, Papa Cocida. Dinner: Bagley Porteñitas, Hellmann's Mayonesa Clasica, Acuenta Atún Desmenuzado al Natural, Marolio Arroz Largo Fino, Milanesa de Carne al Horno. more...
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Losing 0.4 kg a Week
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sebas1805's Weight History
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