Weigh In record (no journal entry) for 10 April 2021
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74.1 kg
Lost so far: 21.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 69.64g | Prot: 48.85g | Carbs: 29.64g.
Lunch: Mamão, Tomates, Abacate, Natural Salads Couve Manteiga, Hortifruti Repolho Branco Cru, Carne de Panela. Dinner: Pizza. Snacks/Other: Brigadeiro Low carb. more...
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Losing 0.2 kg a Week
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gelzilene's Weight History
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