Weigh In record (no journal entry) for 09 April 2021
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57.5 kg
Lost so far: 5.4 kg.
Still to go: 57.5 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 34.25g | Prot: 92.65g | Carbs: 162.14g.
Breakfast: St. Dalfour Geléia de Amora, Banana Prata, Ovo, Quaker Farelo de Aveia. Lunch: Swift Filé Mignon, Soul Brasil Molho Orgânico de Manga Ubá com Vinagre, Tomates Cereja, Brócolis Cozido, Cenouras, Abóbora Japonesa, Salada Verde Mista. Dinner: Kikkoman Molho Wasabi, Manga Palmer, Liv Up Edamame, Koni Store Sunomono, Tomates Cereja, Quinoa Cozida, Qualitá Kani Kama, Salmão. Snacks/Other: Gin, Sanavita Forcee, Dr. Oetker Gelatina Diet Pronta, Qualitá Uva sem Semente Crimson, Puro Sabor Pasta de Soja com Alho e Cebolinha, Marilan Magic Toast Integral. more...
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Losing 0.2 kg a Week
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camilavsilveira's Weight History
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