Weigh In record (no journal entry) for 10 April 2021
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69 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 24.31g | Prot: 40.49g | Carbs: 134.90g.
Breakfast: Café Brasileiro Café com Açúcar, Pão Francês, Ovo. Lunch: Berinjela Cozida, Pernil Assado, Repolho Verde, Banana Nanica, Arroz Branco (Cozido). Dinner: Tomates, Omelete, Arroz Branco (Cozido), Banana Nanica. Snacks/Other: Café Brasileiro Café com Açúcar, Casa de Bolos Bolo de Mesclado. more...
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1934 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Barbara Cristiane 1309's Weight History
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