Weigh In record (no journal entry) for 10 April 2021
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59.7 kg
Lost so far: 2.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 27.40g | Prot: 75.63g | Carbs: 145.84g.
Breakfast: Черника (Несладкая, Замороженная), Мёд, ПП Оладьи. Lunch: Творожная Запеканка. Dinner: Майонез, Вареное Яйцо, Черемша, Креветки (Вареные или на Пару), Рис Вареный. Snacks/Other: Roshen Yummi Gummi. more...
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1498 kcal
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Exercise:
Resting - 15 hours and 54 minutes, Sleeping - 8 hours, Abdominal (Sit Ups) - 3 minutes, Squats (Legs) - 3 minutes. more...
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Gaining 0.2 kg a Week
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annastar2104's Weight History
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