Weigh In record (no journal entry) for 10 April 2021
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88.8 kg
Lost so far: 6.0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 104.81g | Prot: 96.09g | Carbs: 81.62g.
Lunch: Tesco Semi-Skimmed Milk, Espresso Coffee, Braeburn Apples, Edmond Fallot Tarragon Mustard, Butter , Egg (Whole) , Leerdammer Lightlife, Nimble Wholemeal Bread . Dinner: Lemon Juice, Tesco Spinach , Hollaindaise-glazed salmon with seafood mousse, Tesco Lambrusco Bianco (White), Nimble Wholemeal Bread. more...
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Losing 1.2 kg a Week
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paolability's Weight History
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