Weigh In record (no journal entry) for 10 April 2021
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131.5 kg
Lost so far: 9.1 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 112.57g | Prot: 105.88g | Carbs: 234.58g.
Breakfast: Sargento Sliced Pepper Jack Cheese, Honey , Bell Peppers, Bob Evans Sausage Breakfast Patty, Mission Flour Tortillas Soft Taco. Dinner: Taco Bell Crunchy Taco, Tattooed Chef Zucchini & Yellow Squash Spirals, Kroger Medium Raw Shrimp, Bertolli Creamy Basil Alfredo . Snacks/Other: Taco Bell Beefy 5-Layer Burrito, Bananas , The Snack Factory Pretzel Crisps - Original, Member's Mark Classic Hummus Singles. more...
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Losing 2.5 kg a Week
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jellerholz's Weight History
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