diegoainlove's Journal, 10 Apr 21

Weigh In record (no journal entry) for 10 April 2021
108.4 kg Lost so far: 3 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:
1583 kcal Fat: 57.21g | Prot: 81.22g | Carbs: 194.68g.   Breakfast: Arcor Mermelada Light Durazno, Café con Leche Semi Descremada, Tregar Queso Blanco Light, Pan Blanco Tostado. Lunch: La Serenísima Dulce de Leche Clásico, Uva Negra, Tomates Cherry, Pizza de Queso (36 Cm, Masa Delgada). Dinner: Oreo Galletitas, Cormillot Lomitos de Pollo al Verdeo, Cormillot Moldeado de Pollo, Aguila Chocolate Amargo 70% Cacao. Snacks/Other: Tregar Yogur Frutilla, Granix Copos de Maíz, Frambuesas Rojas, Frutos Mezclados Secos Tostados. more...
3489 kcal Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 0.9 kg a Week

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diegoainlove's Weight History


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