Weigh In record (no journal entry) for 10 April 2021
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49.9 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 23.64g | Prot: 20.98g | Carbs: 84.28g.
Breakfast: Haşlanmış Yumurta, Zeytin, Simbat Hudri Hurma. Lunch: Uno Çok Tahıllı Ekmek. Dinner: Kovan Kurabiye, Balparmak Süzme Çiçek Balı, Toffifee Çikolata. more...
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Gaining 2.1 kg a Week
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