Weigh In record (no journal entry) for 02 January 2014
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85.4 kg
Lost so far: 13.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2014:
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1166 kcal
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Fat: 43.52g | Prot: 70.44g | Carbs: 124.81g.
Breakfast: Atkins Advantage Morning Cinnamon Bun Bar. Lunch: Ken's Steak House Lite Strawberry Vinaigrette, Skinless Chicken Breast, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Lean Cuisine Simple Favorites Five Cheese Rigatoni. Snacks/Other: Publix Fruit on the Bottom Low Fat Yogurt - Mixed Berry. more...
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Gaining 0.1 kg a Week
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ravenette53's Weight History
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