Weigh In record (no journal entry) for 15 July 2020
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102 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2627 kcal
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Fat: 128.78g | Prot: 148.40g | Carbs: 202.80g.
Breakfast: Super Pollo Jamón Pechuga de Pollo Cocido , Colun Queso Gouda Laminado, Fuchs Pan Integral Linaza-Chía. Lunch: Jugo de Naranja (Refrigerado, Concentrado), Ensalada de Col o Ensalada de Repollo con Aderezo, Los Alerces Yoghurt Sabor Frutilla, Chuleta de Cerdo, Muslos de Pollo (Asados o Cocidos). Dinner: Lider Torta Pastelera Manjar, Muslo de Pollo. Snacks/Other: Nestlé Chocolate Milk, Dos en Uno Hobby , Budweiser Cerveza, Soprole Yoghurt Batido Protein +. more...
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2645 kcal
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Exercise:
Working - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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BonelessPuV's Weight History
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