Weigh In record (no journal entry) for 10 April 2021
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107.5 kg
Lost so far: 20.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 16.77g | Prot: 33.71g | Carbs: 115.41g.
Breakfast: Deluxe Mini Früchte Mix im Glas, Dulano Leichte Geflügelsalami, Netto Kaiserbrötchen. Dinner: Delikater, in Scheiben Geschnittener Schinken, Knorr Helle Soße, Freshona Stangenspargel. Snacks/Other: Meine Käserei Britischer Cheddar Mature, Gut & Günstig Salz-Brezeln, Riesling, Apfelkuchen. more...
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steady weight
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Vampy696's Weight History
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