Weigh In record (no journal entry) for 10 April 2021
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61 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 62.25g | Prot: 47.94g | Carbs: 103.59g.
Breakfast: Maret Hindi Füme, Wasa Original, Ayçiçek Yağı, Namet Pastırma, Siyah Zeytin, Salatalık, Kiraz Domates, Çırpılmış Yumurta. Lunch: Pınar Protein Kakaolu Süt, Ülker Hanımeller Limonlu ve Beyaz Çikolatalı Kurabiye. Dinner: Yeşil Mercimek Yemeği, Knorr Domates Çorbası. more...
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Losing 0.9 kg a Week
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zehrakara0's Weight History
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