Weigh In record (no journal entry) for 10 April 2021
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67.9 kg
Lost so far: 2.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 19.61g | Prot: 54.60g | Carbs: 19.93g.
Lunch: Clever Cottage Cheese Schnittlauch. Dinner: Gurke (Geschält), Rispentomaten, Zwiebeln, Bio Primo Tofu Geräuchert . Snacks/Other: SPAR Vital Himbeeren. more...
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Losing 7.7 kg a Week
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Lumihiutanen's Weight History
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