Weigh In record (no journal entry) for 10 April 2021
|
79.5 kg
Lost so far: 25.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 43.34g | Prot: 38.87g | Carbs: 101.10g.
Breakfast: Винегрет, Гороховая Каша, Хлеб Черный, Сельдь Соленая, Кекс, Свиточ Шоколад Черный Тирамису. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|