Weigh In record (no journal entry) for 10 April 2021
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89.5 kg
Lost so far: 2.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2584 kcal
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Fat: 170.41g | Prot: 125.22g | Carbs: 132.33g.
Breakfast: Рис, Яйцо (Целое). Lunch: Еда без Забот Оливье с Мясом. more...
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Losing 2.1 kg a Week
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