Weigh In record (no journal entry) for 10 April 2021
|
70.3 kg
Lost so far: 8.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
867 kcal
|
Fat: 38.95g | Prot: 34.32g | Carbs: 94.25g.
Breakfast: Starbucks Caffè Latte (Tall), Starbucks Kahveli Pasta. Lunch: Tahıllı Ekmek. Dinner: Yumurta. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|