Weigh In record (no journal entry) for 10 April 2021
|
75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 20.18g | Prot: 39.19g | Carbs: 88.98g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, AH Witte Puntjes (50g), Melba Toast. Lunch: Aardbeien, Magere Yoghurt, Rucola Sla, Kalkoen Bacon, AH Goudse Kaas Jong Belegen 30+, AH Witte Puntjes (50g). more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anouschka30's Weight History
|