Weigh In record (no journal entry) for 10 April 2021
|
60 kg
Lost so far: 2.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 45.80g | Prot: 41.86g | Carbs: 61.00g.
Breakfast: Alpro Соевое Молоко, Auricchio Пармезан , Lowfat Fruit and Nuts Yogurt, De Luxe Оливковое Масло, Водный Мир Икра Мойвы с Креветками, Білоцерківський Творог 5%, Сто Пудов Мука Пшеничная Цельнозерновая, - Яйцо, АТБ Авокадо, Zucchini . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlinaArkhypchuk's Weight History
|