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Wooo-hoooo!!!!!! A new low since starting this journey!! It's such a relief to finally see those numbers going down! :)
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64.4 kg
Lost so far: 2.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2011:
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1436 kcal
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Fat: 58.19g | Prot: 53.94g | Carbs: 174.97g.
Breakfast: 2% Reduced Fat Milk, The Original & Best Corn Flakes, Cinnamon Bun Coffee Creamer, Coffee. Lunch: Garlic Chicken Spring Rolls. Dinner: Fish Stick Patty or Fillet, Green String Beans, Creamed Macaroni with Cheese. Snacks/Other: Caramello, Baby Carrots, Mints. more...
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2257 kcal
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Exercise:
Standing - 1 hour, Child Care - 2 hours, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 6 hours, Driving - 20 minutes. more...
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Losing 0.7 kg a Week
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