Weigh In record (no journal entry) for 02 January 2014
|
92.2 kg
Lost so far: 18.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2014:
|
967 kcal
|
Fat: 34.99g | Prot: 40.87g | Carbs: 126.62g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Dunkin' Donuts Freshly Brewed Tea with Milk, Yoplait Simplait Yogurt - Vanilla. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Betty Crocker Ham and Scalloped Potatoes. Snacks/Other: Dole Cherry Mixed Fruit in 100% Fruit Juice, Kraft String Cheese with 2% Milk. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babba_gamma's Weight History
|