Weigh In record (no journal entry) for 10 April 2021
|
49.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1635 kcal
|
Fat: 49.69g | Prot: 46.41g | Carbs: 192.69g.
Breakfast: Хлеб Насущный Багет с Ветчиной и Сыром, Макарун, Fruttis Йогурт 5%. Lunch: Картофель Тушеный с Курицей. Snacks/Other: Carlsberg Пиво. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radoss728's Weight History
|