Weigh In record (no journal entry) for 10 April 2021
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85.6 kg
Lost so far: 8.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 63.46g | Prot: 68.23g | Carbs: 136.62g.
Lunch: Чай, Яйцо Всмятку. Dinner: Плов со Свининой. Snacks/Other: Жареное Филе Свинины, Lucky Days Конфета с Арахисом в Шоколаде, Невский Кондитер Конфеты Тёмная Ночь. more...
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Gaining 0.9 kg a Week
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uliakon86572's Weight History
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