Weigh In record (no journal entry) for 10 April 2021
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57.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 21.95g | Prot: 31.89g | Carbs: 63.02g.
Breakfast: Активиа Super Food Клубника,Емляника,Чиа,Годжи, Запеканка творожная без сахара,муки и масла, Блинчики, Кофе Эспрессо, Молочный Мир Молоко 2,5%. more...
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steady weight
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nadya.rylko's Weight History
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