Weigh In record (no journal entry) for 10 April 2021
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76.9 kg
Lost so far: 8.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 19.66g | Prot: 11.97g | Carbs: 20.16g.
Breakfast: Великолукский Мясокомбинат Колбаса Докторская Гост, Mr. Ricco Майонез на Перепелином Яйце 67%, Лента Сыр Сливочный 50%, Mission Deli Тортилья. more...
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Gaining 0.1 kg a Week
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