Weigh In record (no journal entry) for 10 April 2021
|
68.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
734 kcal
|
Fat: 25.09g | Prot: 26.50g | Carbs: 107.94g.
Breakfast: Dost Yarım Yağlı Süt, Kellogg's Coco Pops. Lunch: Indomie Köri Çeşnili Hazır Noodle . Dinner: Etli Mantı. Snacks/Other: Lokum, Çilek. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bi10kiloveripgidecegim's Weight History
|