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cara ngepost foto kita gmn ya ka
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55 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 30.33g | Prot: 32.48g | Carbs: 122.02g.
Breakfast: Ayam Kecap, Quaker Instant Oatmeal. Lunch: Telur Rebus, Lemonilo Mie Kari Ayam. Dinner: Seblak. Snacks/Other: Oatbits Biskuit Oat Raisin, Oatbits Biskuit Oat. more...
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Losing 0.4 kg a Week
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Sarah Arifin's Weight History
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