Weigh In record (no journal entry) for 10 April 2021
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78 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 44.30g | Prot: 63.88g | Carbs: 142.09g.
Lunch: Gekookt Ei, Bruine Boterham. Dinner: AH Gemalen Kaas Voor Pizza, Salami, AH Gesneden Uien, AH Biologisch Rode Paprika, AH Champignons, AH Vers Pizzadeeg & Tomatensaus, Trattoria Alfredo Baguette Tomato & Pesto. Snacks/Other: Rode Tafelwijn. more...
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Losing 0.0 kg a Week
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evdbevdb's Weight History
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