Weigh In record (no journal entry) for 10 April 2021
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 35.85g | Prot: 28.12g | Carbs: 66.30g.
Breakfast: Кофе, Грейпфрут, Вареное Яйцо, Яйцо Всмятку. Lunch: Кофе, Грейпфрут. Dinner: ЕЖК Горчица, Сыр Российский, Курник, Кофе. more...
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Gaining 3.5 kg a Week
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ustinovaoljka's Weight History
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