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marfusha777
Journal
10 Apr 21
marfusha777's Journal, 10 Apr 21
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Weigh In record (no journal entry) for 10 April 2021
97.2 kg
Lost so far:
0 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2021:
1902 kcal
Fat: 101.43g | Prot: 74.43g | Carbs: 178.09g.
Breakfast:
Сосиски Молочные, Жареное Яйцо.
Lunch:
Часар Котлеты Свино-Говяжьи.
Dinner:
Котлета Домашняя, Картофельное Пюре.
Snacks/Other:
Яблоко, Белакт Пирожное, Виноград.
more...
2572 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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marfusha777's Weight History
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