nraytar's Journal, 10 Apr 21

Weigh In record (no journal entry) for 10 April 2021
66.5 kg Lost so far: 1.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:
1079 kcal Fat: 35.93g | Prot: 22.22g | Carbs: 166.59g.   Breakfast: Огурец (с Кожурой), Красные Помидоры, Омлет или Яичница с Сыром. Lunch: Доширак Доширак Говяжий, Monster Black Monster. Dinner: Сладкий Красный Перец, Corny Big Chocolate-Banana. more...
Gaining 0.2 kg a Week

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nraytar's Weight History


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