Weigh In record (no journal entry) for 10 April 2021
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54.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 21.68g | Prot: 66.47g | Carbs: 34.89g.
Breakfast: La Polle Сыр Камамбер, Protein Rex Протеиновый Батончик Апельсин, Тунец, Яйцо. Lunch: Яйцо, Лидкон Чечевица Красная. more...
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Losing 0.6 kg a Week
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