Sveta_19821982's Journal, 10 Apr 21

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Weigh In record (no journal entry) for 10 April 2021

82.9 kg Lost so far: 0 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:

1105 kcal

Fat: 63.83g | Prot: 44.39g | Carbs: 85.13g. Breakfast: Деликатесы Армении Сыр Чанах, Хлебцы Молодцы Хлебцы Пшенично-Ржаные, Мистраль Гречка, Кофе с Молоком. Lunch: Кофе (из Молотых Зерен), Коровка из Кореновки Мороженое Пломбир Шоколадный в Вафельном Стаканчике . Dinner: Салат из Помидоров и Огурцов, Яичница. more...

2220 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Sveta_19821982's Journal, 10 Apr 21

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Sveta_19821982's Weight History