Weigh In record (no journal entry) for 10 April 2021
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83.8 kg
Lost so far: 17.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 42.78g | Prot: 123.52g | Carbs: 101.89g.
Breakfast: Ветчина, Яйцо, Магнит Банан, Мандарины, Виноград. Lunch: Orion Choco Pie, Омуль, Куриное Филе. more...
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Losing 0.7 kg a Week
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