Weigh In record (no journal entry) for 10 April 2021
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71.5 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 35.77g | Prot: 33.17g | Carbs: 119.72g.
Breakfast: Рахат Вафли на Здоровье, Сырок Глазированный, Шакро, President Сметана 10%, Помидоры, Bonduelle Кукуруза Сладкая, Огурец (с Кожурой), Makfa Геркулес. Lunch: Боралдай Сухари, President Сметана 10%, Творог 5%. more...
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Losing 0.7 kg a Week
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simaelbaeva731's Weight History
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