Weigh In record (no journal entry) for 10 April 2021
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63 kg
Lost so far: 11.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 14.90g | Prot: 14.14g | Carbs: 42.95g.
Breakfast: Sea Salt, BonCabe Boncabe, Prochiz Keju Slice, Cucumber, Egg, Roti gandum. more...
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Losing 0.3 kg a Week
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