Weigh In record (no journal entry) for 10 April 2021
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116.1 kg
Lost so far: 3.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 37.14g | Prot: 27.07g | Carbs: 129.20g.
Breakfast: Кофе с Молоком, Булки для Гамбургеров или Хот-Догов, Сливочный Сыр, Nutiva Семена Чиа, Чудо Йогурт Персик-Маракуйя 2,5%. Snacks/Other: Магнит Банан. more...
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Losing 0.7 kg a Week
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Dashamusi's Weight History
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