Weigh In record (no journal entry) for 09 April 2021
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74 kg
Lost so far: 25.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 85.12g | Prot: 50.47g | Carbs: 35.75g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Garoto Chocolate em Pó 100% Cacau , Nestlé Creme de Leite, Copra Óleo de Côco, La Violetera Castanhas do Pará. Lunch: Pé de Galinha, Pepino (Descascado), Alface Rúcula. Dinner: Rúcula, Torresmo de Minas Torresmo Frito, Limão. Snacks/Other: Abacates. more...
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Gaining 0.9 kg a Week
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regina telma's Weight History
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