Barbara Moura Sa's Journal, 09 Apr 21

Weigh In record (no journal entry) for 09 April 2021
90 kg Lost so far: 4 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:
1486 kcal Fat: 59.05g | Prot: 78.47g | Carbs: 163.25g.   Breakfast: Café com Açúcar, Piraquê Biscoito Cream Cracker Integral, Mamão Formosa, Ovo Frito. Lunch: Contra-filé, Arroz com Legumes, Couve Refogada, Salada Vinagrete, Feijão Preto Cozido, Sadia Coração de Frango. Dinner: Queijo Branco, Ovo Frito. Snacks/Other: Tambaú Doce de Banana , Café com Açúcar, Abacaxi. more...
2426 kcal Exercise: Exercício feito pelo aplicativo - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week



     
 

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Barbara Moura Sa's Weight History


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