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dayanacarolina
Journal
09 Apr 21
dayanacarolina's Journal, 09 Apr 21
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Weigh In record (no journal entry) for 09 April 2021
66 kg
Lost so far:
6.1 kg
.
Still to go:
60.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2021:
681 kcal
Fat: 20.69g | Prot: 39.52g | Carbs: 86.00g.
Breakfast:
Café.
Lunch:
Lomo de Cerdo , Ensalada de Lechuga con Verduras Variadas, Quinoa (Cocida), Verduras Salteadas, Frijoles Rojos Cocidos.
Snacks/Other:
Piña, Providencia Azúcar Orgánica, Café.
more...
1788 kcal
Exercise:
Aductor casera y glúteos - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 0.6 kg a Week
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dayanacarolina's Weight History
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