Weigh In record (no journal entry) for 09 April 2021
|
68.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 32.87g | Prot: 47.81g | Carbs: 96.95g.
Breakfast: Cenouras, Café com Açúcar, Bauducco Torrada Integral. Lunch: Mamão, Ovo Cozido. Dinner: Queijo Mozzarella, Café com Leite e Açúcar, Bauducco Torrada Integral, Visconti Pão de Forma Integral. Snacks/Other: Bauducco Torrada Integral, Leão Chá de Camomila, Dukan Panqueca com Farelo de Aveia, Queijo Mozzarella, Café com Açúcar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flavia2010's Weight History
|