Weigh In record (no journal entry) for 09 April 2021
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62 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 65.95g | Prot: 52.51g | Carbs: 179.46g.
Breakfast: Manzana, Mole, Huevo, Calabacitas, Knorr Arroz con Tomate, Tortillas de Maíz. Lunch: Doña Chonita Salsa de Chile Guajillo, Nopales, Nopales, Frijoles Cocidos, Carne de Cerdo Molida (Cocida), Tortillas de Maíz. Dinner: Sabritas Paketaxo, Holanda Oreo Sándwich de Helado de Grasa Vegetal. Snacks/Other: Almendras, Melón , NEO San Juan. more...
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Losing 1.8 kg a Week
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