Weigh In record (no journal entry) for 09 April 2021
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90.0 kg
Lost so far: 52.9 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 20.01g | Prot: 35.95g | Carbs: 65.69g.
Dinner: Chili Con Carne with Beans, White Bread (Home Recipe or Bakery). more...
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Losing 0.4 kg a Week
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vhsparty's Weight History
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