Weigh In record (no journal entry) for 09 April 2021
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54.6 kg
Lost so far: 7.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 51.31g | Prot: 129.71g | Carbs: 113.06g.
Breakfast: Молочный Домик Творог 5%, Яйцо, Сыр, Каравай Лаваш Армянский Бездрожжевой. Lunch: Сыр, Простоквашино Сметана 10%, Яйцо, Помидоры, Fish House Филе из Минтая. Dinner: Красная Цена Тунец, Домик в деревне Мягкий Творог 5,5%, Вареное Яйцо, Помидоры. Snacks/Other: Boombar Muesli Strawberry & Almonds, Финик. more...
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Losing 2.1 kg a Week
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kristina.soloveva.89's Weight History
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