Weigh In record (no journal entry) for 09 April 2021
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62.8 kg
Lost so far: 14.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 35.75g | Prot: 41.59g | Carbs: 87.68g.
Breakfast: Camarão no Forno ou Grelhado, Tirolez Ricota, Damascos, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brasil Frutt Blueberry, Azeite de Oliva, Mel, Miss Croc Granola Salgada, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Morangos. Snacks/Other: Lindt Bombom, Lowko Sorvete de Baunilha. more...
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Losing 2.8 kg a Week
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amandabbento2's Weight History
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