Weigh In record (no journal entry) for 09 April 2021
|
93 kg
Lost so far: 3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
631 kcal
|
Fat: 13.79g | Prot: 42.73g | Carbs: 77.04g.
Breakfast: Queijo Branco. Lunch: Spoleto Spaghetti, Fígado de Galinha, Hortifruti Repolho Branco Cru. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elicasil3's Weight History
|