Weigh In record (no journal entry) for 09 April 2021
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70 kg
Lost so far: 20 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 57.78g | Prot: 103.21g | Carbs: 8.01g.
Breakfast: Caldo de Galinha, Mãe Terra Cacau em Pó 100%, Nescafé Café Solúvel Granulado Matinal , Canela, Ovo, Ovo Frito. Lunch: Super Frango Moela, Fígado de Galinha, Pé de Galinha. more...
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Losing 7 kg a Week
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hennysilva's Weight History
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