Weigh In record (no journal entry) for 09 April 2021
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77.3 kg
Lost so far: 15.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 35.42g | Prot: 103.68g | Carbs: 104.42g.
Breakfast: Blackberries , Blueberries , Strawberries , Two Good Meyer Lemon Yogurt, Vital Proteins Collagen Peptides, Coffee with Milk. Lunch: Turkey Sandwich, Vegetable Soup (Home Recipe). Dinner: Mission Restaurant Style Tortilla Chips, Kroger Cooked Cocktail Shrimp. Snacks/Other: Blueberries , Strawberries , Two Good Meyer Lemon Yogurt, Pop Secret Movie Theater Butter Popcorn. more...
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Losing 0.3 kg a Week
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Babslynn's Weight History
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